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Chest and BACK WORKOUT SWIPE LEFT AND SAVE for your chest and back day Exercise 1 Dumbbell bench press 6 8 reps x 4 sets Exercise 2 Single arm DB row 6 8reps x 4 sets Exercise 3 Lat Very well made.
Dumbbell Chest Workout Day 1 Very well made.
3 exercises and 1 dumbbell is all you need to build chest and arm Very well made.
Best Upper Chest Workout with Dumbbells Born Tough Very well made.
7 Most Effective Dumbbell Chest Exercises To Do At Home Very well made.